Health Equity and Nonviolence.

Dear Colleagues:

 

The January 6th assault on the US Capitol and our democratic process was a deadly day, replete with race baiting, bigotry, and symbols of hate - a shrill clarion call that race in America remains a political issue deeply woven in the fabric of our country and institutions. When this polarization intersects with medicine and our healthcare systems, structural racism and implicit bias contribute to health disparities and impact our ability to deliver quality patient care, education, research, and workplace environments.

 

As oncology professionals, we have a duty to serve all cancer patients and create safe, culturally adaptive environments for healing. To do so, we must recognize that people of color face both structural racism (built into our systems) and implicit bias (microaggressions and assumptions). Individually and collectively, we must contemplate the cultural conventions that govern the ways we speak about race, challenge our existing notions of what is racial, and become more fluent in assessing the stories we consume about race and racism. To support self-reflection on racism and its devastating effects on individuals and society, we share with colleagues a curated list of educational resources:

 

First up, implicit bias. Consider taking Harvard’s Hidden Bias test that measures unconscious, or automatic, bias: www.implicit.harvard.edu. A willingness to examine our own possible biases is an important step in understanding the roots of stereotypes and prejudice in our society.

Second, read White Privilege: Unpacking the Invisible Backpack by Peggy McIntosh. This brief essay explores an "invisible package of unearned assets" that white people experience in everyday life, examined in a metaphorical knapsack: https://tinyurl.com/y5nyu2x7.

Third, add one or more of these books by Black authors to your kindle or library. And remember to purchase from a minority-owned bookstore!

  • Medical Apartheid by Harriet A. Washington

  • Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, PhD

  • Mindful of Race: Transforming Racism from the Inside Out by Ruth King

  • How to be Antiracist by Ibram X. Kendi

  • Me and White Supremacy: Combat Racism, Change the World by Layla F. Saad

  • Between the World and Me, Ta-Nehisi Coates

  • Stamped from the Beginning by Ibram X. Kendi

  • My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies by Resmaa Menakem, MSW, LICSW

Fourth, learn more about systemic racism and implicit bias through trainings, webinars, and podcasts. Here are a few ideas:

And finally, when no one is watching, and especially when no one is watching … amplify the voices of Black, indigenous, and people of color. Start today by sharing these resources with your community. 

 

Healthcare professionals are fighting two contagions: Covid-19 and racism. To effect sustainable change, contemplation without action is not enough.

 

Sincerely,

Leigh Leibel, MSc

Columbia University Irving Medical Center, NY, New York

promoting peaceful nonviolence.

ahimsa and satya

January 18, 2021

Dear Colleagues,

Today we remember the Reverend Dr Martin Luther King, Jr. and his legacy of peaceful nonviolence and love in action. Dr King's lifework on behalf of Black and African American equality was informed by the Sanskrit concepts of ahimsa (nonviolence) and satya (truth). In 1959, he and his wife Coretta traveled to India to study Mahatma Gandhi’s principles of nonviolent social change. Gandhiji - a lifelong student of the Bhagavad Gita and Upanishadic texts – was the first to apply the Vedantic ideal of self-realization and universal love to a wide-scale political field, saying “nonviolence is the greatest power at the disposal of humankind.” For Dr King, the Indian trip had a profound influence on his understanding of nonviolent resistance and his commitment to America’s struggle for civil rights.

In a radio address made during his final evening in India, Dr King reflected: “Since being in India, I am more convinced than ever before that the method of nonviolent resistance is the most potent weapon available to oppressed people in their struggle for justice and human dignity. In a real sense, Mahatma Gandhi embodied in his life certain universal principles that are inherent in the moral structure of the universe, and these principles are as inescapable as the law of gravitation.” (Stamford University, Martin Luther King Jr Research and Education Institute; Papers 5:136). 

Yoga practitioners recognize these ethical principles as Patanjali's yama (social ethics) and niyama (personal observances), the first two limbs of classical Yoga. The concept of applying ethics to effect personal and social change continues today and informs the work of many nonpartisan organizations that offer training in nonviolent communication and peacekeeping. Among these are the Metta Center for Nonviolence; Shanti Sena Network; Nonviolent Peace Force; and the DC Peace Team. Their aim is to train individuals to hold space for parties in conflict - whether the conflict takes place on our streets or around our dining room tables - so that all parties can move into closer understanding and relationship with each other. Learning about these organizations and taking the time to read the Metta Center's six guiding principles of nonviolence would be a beautiful way to honor Dr King and continue his work toward a more just and equitable world.

In the words of Dr King, "Darkness cannot drive out darkness: only light can do that”.  May we be inspired to live in the light of our yoga and lean in with our hearts to fight injustice in our communities, our nation, and our world.  

 

Peace today and every day,

Leigh, Co-chair SIO Yoga SIG